My services
Personalised Nutrition Services Backed by Science, guided by experience, supporting your health journey with tailored, evidence-based care
"We have lost touch with our own intuition, the body is intelligent and part of self care is ongoing nourishment not deprivation through food"
Step 1. Evaluation - Free
Initial evaluation to assess dietary habits, health goals, and nutritional needs for personalised wellness planning.
This is a FREE evaluation to make sure we can work together and to provide me with the opportunity to assess whether or not I can help
Step 2. Bioenergetic Health Assessment - £450
A comprehensive 90 minutes assessment combining your healthy history, current metabolic markers (temperature, pulse, diet patterns, food choices) and hormone/energy symptoms to produce your personalised nutrition plan including your own work book to support lasting changes.
Step 3. Follow up appointments - £95 per session. (or £255 for 3 sessions saving £30)
Follow up appointments to review your progress, this includes your energy, sleep, food choices, metabolic markers and adjust your plan as your body responds.
Step 4. Personal Shopping: Supermarkets can be a confusing place! - £95
This service walks you through navigating food labels and choices in person - helping you pick foods that support your metabolism and give a clearer understanding of how to navigate food labels, choices and efficient food assembling.
Want to learn more?
Communicating your needs exactly gives me an understanding of how to provide a supportive solution.
